The holidays are happening! ✨ And they can be both enriching and challenging. While some of us enjoy time, festivities and tradition with family and friends, it isn’t always easy. For some, feelings of loneliness, depression, overwhelm, exhaustion and old unresolved emotions can arise. I spent many years out of the country at the holiday time. Partly to avoid the commercial chaos, and partly in a much needed act of self-care to go within without the distractions. Familial or cultural expectations around showing up to events, buying presents, and putting on a happy face can take their toll on us. Taking time for yourself, dropping into what you are feeling, what you need, and what will best serve your own well-being are the most beautiful gifts you can bring now. This time of year, as we dive into the depths of winter, is perfect for going inward, digesting and reflecting on our lives. It’s essential to hibernate and prepare for the new year, reevaluate our dreams and desires and let go of old experiences, emotions, and things that no longer serve us. Our hearts call us to discover our warmth and true path once again. In the process, we may need to see, feel and experience some uncomfortable emotions or hard truths. Remember to be sensitive to these as they may come up in ourselves or in those around us. It’s a precious time to be in our hearts and supportive of others.
If you feel you could use some extra support diving into your heart this season, I’m here. In 1-on-1 energy healing sessions, we create a space for you, your emotions and your hearts’ desires. We can work on rejuvenation, healing and creating unique practices to keep you grounded and aligned with your own well-being. You can email me at: firstname.lastname@example.org and feel free to share with anyone who may benefit from some support.
Wishing you warmth inwards and outwards. 🙏🏽
Blessings and love,
I am delighted to be settling into my new place. There’s still much to do, but I’ve slowed down enough to find myself on the verge of a deep sense of relief and rest. I now get to turn my attention to doing what I love, supporting people through healing. I have a few openings to do 1:1 sessions this month. Many ask about what these sessions are like. It’s unique for everyone, but here’s what sessions can include.
Luminous Energy Healing
Plant Medicine Integration
If you, or someone you know, could use some extra support, please email me at email@example.com. I’m happy to talk to you about how this may help you in your life right now.
Protectress of Mother Earth, Energy Healing, Plant Medicine Integration, Coach, Writer